Tim’s Grateful 8

What Are You Grateful For Today?

1. Coffee

Tim Ebl
7 min readNov 10, 2023

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Image/ Ground Picture/ Shutterstock

There is so much to love about our lives.

Let’s take a moment and reflect on the positives. This is your opportunity to turn away from things that aren’t ideal, your troubles, and especially, anything in the news.

Back away from the social media feed and give your soul a break. You deserve to feel good.

Take a look through my list. Then, if you feel up to it, make your own. Write ’em down! It will brighten your day and change your interactions with the world.

If you can’t think of anything immediately, here’s one place to start. Think of something you currently have in your life that you would really miss if it disappeared. For example, it might make you sad if that gym you love is gone. Or if the grocery store no longer carried your favorite brand of cheesy poofs. Or if your buddy Larry was no longer around.

That leads me to my number one item this week. Where would I be if this beloved beverage disappeared forever? I would be sad. Very, very, very sad.

1. Coffee

It’s a big part of my life.

I drink mine black. That makes it a low-calorie way to treat myself. A warm drink always brightens the morning, and the…

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Tim Ebl

I help busy guys lose the dadbod, get their energy back and feel 20 yrs younger!. tim@simpleprimalfitness.com