I Love Toast! Two Weeks Of Mindful Eating Made Me Appreciate The Simple Things In Life Again

The last 14 days, I went out of my way to eat mindfully and joyfully.

I did this because during the first two weeks of being in self isolation, I was eating all kinds of junk like a mindless zombie, sitting on the couch, doom-scrolling apocalypse articles and watching B movies. I realized I was going to end…

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